Chair Dance, Sensual Flow / Floorwork, and Flexibility classes online. Discover abilities, self expression, and help relieve stress. A link to a recording of that week's class will be sent to all who sign up to use until the next class. See the calendar below and sign up!

 

Due to COVID-19, in person classes are suspended at this time. Online pole dance lessons are projected to start up in 2021 though! Subscribe to the mailing list to stay in the know! I miss teaching pole so much so I can't wait!!

 

Chair Dance & Sensual Flow

 

Online Dance & Flexibility Lessons

Gain Strength, Confidence, Find Your Sexy, & more
 

Class Schedule

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New floorwork routine taught each month when you sign up for the monthly membership!

Woman Chair Dancing

Have a sturdy chair? Learn a new routine each month with this monthly membership!

Flexibility classes are available to help you achieve your bendy goals. Recordings sent after every class!

Questions: Contact us

 

​info@performingartsandfitness.com

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